The rainy season brings with it not only freshness and relaxation, but also some problems. The risk of infections and diseases increases in this season. Therefore, we should take special care of our food and drink. There are some vegetables that should be avoided in the rainy season, as they can be harmful to health. Here we are telling about 3 such vegetables which are advised to be avoided in the rainy season.
Avoid Eating These Vegetables In Rainy Season
- Spinach
Spinach is a nutritious vegetable, but it should be avoided in the rainy season. The reason for this is that in this season spinach contains more moisture, due to which it gets infected with bacteria and fungus quickly. This increases the risk of stomach problems, such as diarrhea and food poisoning.
According to Ayurveda, these 9 things should not be eaten with milk even by mistake, it can ruin the whole body system
- Cabbage
Cabbage is also a vegetable that should not be eaten in the rainy season. In this season, there is a high possibility of insects and bacteria in cabbage leaves. It is delicious to eat, but eating it in this season can have an adverse effect on the digestive system and can cause problems like gas, acidity.
- Ladyfinger
Okra is also a vegetable that should be avoided during the rainy season. Okra has a high moisture content and the risk of bacteria and fungus increases during the rainy season. Its consumption can cause stomach pain, indigestion and other stomach problems.